Emoticons culled...
I agree, small snacks before walks, if I don't do that I pig on all the convenient bad stuff when I get in regardless of how soon dinner will be ready!!
Steve bought me some ice thingies for my boots but haven't used them yet as we had such a mild winter last year and nothing to speak of yet this year.. I think he got them from a garden centre...
Nuts and seeds mixed in a big spoonful of natural yogurt is very filling too, and with some coconut I can almost convince myself it is a sweet treat! Good breakfasts are definitely key for me and I'll quite often have bacon, tomato and spinach fried in coconut oil (more good fats!) with poached eggs, you could grill them obviously if you prefer.. well maybe not the spinach.. not sure what would heppen with that!
I put desicated coconut in everything! Homemade granola, seed bars, smoothies, yogurt and even the occasional cheaeky ice cream! The smoothie will be fine in the fridge thought will become thinner as you used ice, may need a stir if the ingredients separate, you could mix in the cocnut then if you wanted to give it a try?
Maybe your hubby and my kids could have dinner together and we can share leftovers... bloody fussy kids!
Gadget girl has a gadget for avocadoes too! http://www.lakeland.co.uk/16511/OXO-Good-Grips-3-in-1-Avocado-Tool .. I don't actually use it that much but it does work and makes it look nice if you are preparing for others.. I just hack at it till it's all out!
So, what did you have? Avocado???????
They are a love it or loathe it food I think.. my eldest will only eat them with copious amounts of prawns and that pink sauce .. I can't remmeber the name and am too lazy to look it up. It'll come to me....... No it hasn't!
Sounds like you eat lots of good stuff, you can manage without avocados, I keep meaning to try avocado oil but want to source a good one.. Oh, for a good deli nearby!!