AbielleRose

Haha, you can do it. You've been doing really well already with the ball and other stuff you've tried. I hope the Slimfast works for you.

About 50 of it has been since November. I combine it with exercise (mostly walking) and still allow myself some treats and naughty stuff from time to time, but if you're dedicated it really does work. Granted, some of the weight came during a bought of sickness (about 12 lbs total), but for the most part managing things with a tool like that really does help.

Some people are in situations where eating healthy isn't an option, the ONLY important thing is wanting to change and develop good habits going forward. However that person decides to achieve it, they need to go into it with the right mindset. That being said I have been doing Slimfast for some time now and have achieved a grand weightloss total of 69 lbs as of this morning.

All or Nothing- Theory of a Deadman

It really is a 'habit' isn't it? I have that problem too, especially at work. They're always bringing in doughnuts, bagels, popcorn, candy, and all sorts of stuff for us. Just be careful about not eating at all. Your body could freak out and try to save more calories if you suddenly go down to eating almost nothing. It will think its starving and go into 'survival' mode and try to hold onto as many calories as it can when you do eat. Go for chicken breast is really low calorie and of course veggies are. *realizes she needs to listen to her own advice*

Good luck, Johnny. Its really good to have a goal in mind for how much you want to lose. I also did Slimfast for a while and had success. They have a plan called 3-2-1 where you can have 3 100 calorie snacks, 2 shakes and one 500 calorie meal a day and you'll lose the weight. It works really well, just don't get the chocolate shakes. They do not taste like chocolate.

Hello and welcome!

Sex and the City marathon

I agree! I just watched it last night and WOW. Had to stop it several times to get tissues and gather myself back up! The woman who plays Dr. Bailey deserves an Emmy for her performance in this season's finale. It's going to be a long wait until next season.

Atlanta, Georgia

Chocolate truffles and a glass of milk *bliss*

The Grey's Anatomy season finale (box of tissues in lap with one shreaded to pieces in my hand).

Saskatoon, Saskatchewan Canada

Quito, Ecuador

Oslo, Norway

Kalamazoo, Michigan

NICE Rawr! Ipsalani, Michigan

Eagle Butte, South Dakota

Its a lot of fun! We have other rules when we play in person, like a double letter will reverse the list to go backwards ( like Walla Walla, Washington). But that might be too much for online. Capri, Greece

Here's just a little list game I thought would be fun. Its simple, so not much to explain, just come up with a city with the next letter in the alphabet and post it (along with the state/county/country depending on where it's located so we all know where it is.) below. Once we get to Z the list will just revert back to A. I'll start Aberdeen, South Dakota

Uht oh, frankie! If your list has already grown that much maybe I shouldn't be reading this one! I've already added 3 more to my list I need to pick up later today! I'll send Fi a PM to see if she wants to add her ratings. After I hear back from here I'll figure the averages and post. Thanks, Ooshie! Hope your Hornby comes soon!

It really is one of those books you either love or hate. The beginning is a bit hard to get into but gets better once Elphaba is at school and you start to see her character as a completely seperate person from the famous Wicked Witch of the West. We just finished reading it for the Rory Gilmore Book List Challenge and the ratings were either very high or very low, no middle of the roads.