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Trying to find the name of this YA book


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I remember the plot vaguely. It’s about a teenage girl who has blackouts but when she does she actually travels to a parallel universe. She decides to cut herself to see if it shows when she blacks out however her parents then send her to a psychiatric hospital as they think she is unwell. Whilst at the hospital she befriends a male staff member close to her age who helps her with the blackouts 

 

I do remember a school prom? And I think she had a younger sister who only visited once 

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