JenniferLynn76 Posted January 28, 2012 Share Posted January 28, 2012 Just wondering if anyone has any good smoothie recipes that they would like to share Quote Link to comment Share on other sites More sharing options...
Easy Reader Posted January 29, 2012 Share Posted January 29, 2012 my favourite is banana and mango with or without ice cream Quote Link to comment Share on other sites More sharing options...
Kell Posted January 29, 2012 Share Posted January 29, 2012 I usually just bung in whatever I have to hand. More often than not it'll be an apple, a bit of banana and a handful of frozen mixed berries with a splash of fresh orange juice. Mango and pineapple is also a good mix. I prefer the juice-based ones rather than the yoghurt, milk or icecream ones. That said, a really nice one is a whole banana with some yoghurt (natural, vanilla or banana flavours work best) and whiz together with a drop of milk and a small handful of chocolate chips. Very indulgent! Quote Link to comment Share on other sites More sharing options...
pickle Posted January 29, 2012 Share Posted January 29, 2012 For a great breakfast smoothie, I banana, I spoon of peanut butter and milk of your choice, I have done it with cow milk but also rice and oat milk...lovely. Quote Link to comment Share on other sites More sharing options...
JenniferLynn76 Posted January 30, 2012 Author Share Posted January 30, 2012 These all sound great. Please keep them coming I just found one with milk, peanut butter, strawberries and yogurt. It is great Quote Link to comment Share on other sites More sharing options...
Andie P Posted April 15, 2012 Share Posted April 15, 2012 I used to work in a smoother bar when I was a student so we experimented a lot with the ingredients we had. A healthy antioxidant one we made was full of strawberries, blueberries and raspberries. Add these to non concentrated apple juice and a spoonful of frozen low fat yoghurt and you have a winner! (could use fresh yoghurt too). And the naughtiest one we made was yoghurt, a banana, milk and big spoonfuls of nutella (or any form of chocolate spread!). Keep us informed won't you?! Andie x Quote Link to comment Share on other sites More sharing options...
JenniferLynn76 Posted April 15, 2012 Author Share Posted April 15, 2012 For awhile now I was drinking strawberry, yogurt, milk and peanut butter smoothies. I have not graduated to green smoothies of all kinds. I am in love with these. They are great meal replacements. I actually call it "drinking a salad, instead of eating one." I add fruit to each and they are very yummy. Quote Link to comment Share on other sites More sharing options...
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