LoveYourselfItsVital

Here is what I posted. Please let me know if this is acceptable. Thanks again!

Please join us in reading The Dialectical Behavior Therapy Skills Workbook. We are looking for people interested in learning DBT and working together to read, write, discuss, provide and receive support on how to manage our emotions and deal with life's ups and downs. Please remember that everyone deserves kindness, understanding and respect. If you're ready, you are welcome. An effective skills-building resource for achieving real change with dialectical behavior therapy Dialectical behavior therapy (DBT) is the type of talk therapy with the most evidence-base for people who experience painful swings in emotions and volatile relationships. It is most commonly applied in the treatment borderline personality disorder who also experience suicidal thinking and behaviors and in recent years, therapists use it for other mental health conditions as well. (from Amazon) Love Yourself, It's Vital❤️

Hi there, Thanks for your response. I will get that posted soon. Honestly, I'm not sure so I don't want to be anywhere near piracy. Thanks again!

Hi, I read the forum rules and guidelines and want to make sure my plan is acceptable. I want to talk about a specific book with people (I have a few in mind) and anyone is free to join in. Is it OK to start a discussion about the book and, if so, which subforum should I use? Also, the book is available free online in PDF format. It's not my site or my book. I just found it because it costs about $25USD which is hard for some people. I understand that I can't post links but is it okay to add to the intro post that it's searchable on Google? Thank you for any assistance.