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I’m looking for practical books to help me manage my daily energy.


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Hi everyone!

Lately, I’ve noticed that my energy levels fluctuate throughout the day, and I often feel too tired to focus on my important tasks. This has been affecting my productivity. So, I decided to ask for your help in finding ways to better manage my daily energy.

A few questions that have been on my mind:

  • How can I structure my daily schedule to ensure I’m tackling important tasks when my energy is at its peak?

  • Is there a specific method to identify when I have the most energy?

  • What habits have helped you maintain your energy levels throughout the day?

Any advice or experiences you can share would be greatly appreciated. Also, if you know of any articles or books that focus on energy management and productivity, I’d be grateful for recommendations. I’m looking for reliable and practical resources to help me on this journey. Thank you!

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