I find it easier to avoid sugary foods on the days that I'm not working, which is weird in a way because there is always something available to eat at work - whether it's chocolates, biscuits, sweets or cakes. However, it tends to be the evenings after work that's my downfall, or at least it was prior to the new me! I blame the job itself though, or more specifically my boss. When she's in one of her moods, which touch wood she hasn't been in a while, things in the office tend to get a bit stressful with a really bad atmosphere, sometimes for weeks on end, and that's when I tend to turn to comfort food in the evenings... I guess it's a way of cheering myself up! So far this year everything's been okay on the job front so maybe that's one of the reasons why I've been able to stay so strong with my food intake. I guess the real test for me will be when work gets stressful again!