Books and reading are a major part of my life too. I have an anxiety disorder and when I have my bad days, they help me 'escape' and I find I am able to forget how I feel for a few hours allowing me to relax and to get things straight. Thankfully, I don't have so many bad days now as I used to, two years ago, I couldn't leave the house on my own, let alone talk to anyone! Now, I zoom about everywhere by myself. I don't think I would of been able to get through those times without having books, reading has always been a big part of my life, even when I was a child, we were discouraged from watching TV and to read a book instead. Do I feel guilty about reading so much? Sometimes, but when I do. I get the dog and go for a walk, but I have never felt like I had to apolagize for reading so much.
Hugs, Bethxx