[Happy 70th Birthday N.H.S. On 5.7.2018]

Am i the only member in this forum?? Lol. It's a bit of a ghost town! Think i'll go elsewhere! 

[Health and Fitness]

Great thread! I'm a keen mountain biker/cyclist, it keeps me in shape although i still have to eat sensibly, no amount of exercise will shift extra weight if it isn't matched with healthy eating, and little things like using stairs instead of a lift is a step in the right direction too. 

[Happy 70th Birthday N.H.S. On 5.7.2018]

I work for the NHS, we recently celebrated our birthday! 

[Word Association]

Case. 

[Hello!]

I'm Mystique, i'm from the northwest of England